Every athlete receives a complete individualized weekly program for work outside coached sessions, including assigned pitching and drill work, arm care, physical development and progress tracking. Choose the coaching frequency and feedback support that fit the athlete.
Ages 14+: groups of up to three athletes. Coached sessions are generally 60-75 minutes during BUILD and DEVELOP, with 90-minute sessions planned during PERFORM.
Structured weekly coaching
1X
One coached semi-private session per training week.
Weekly Drill Review of one assigned independent session
Up to two short clips from that assigned session
Approximately 1-2 minutes of coach video feedback
Monthly parent-and-athlete review
Priority booking for available private lessons, purchased separately
Program details
November-March commitment, paid in five monthly installments.
Baseline assessment and physical development programming included.
Upper Deck Performance membership included. Existing qualifying members do not pay twice.
Optional Recovery upgrade: +$40/month for sauna and cold plunge, subject to Upper Deck age requirements and waiver.
Youth Development / Ages 10-13
Build the foundation first.
One coached session per training week in groups of up to four athletes. A full group has 75 minutes reserved. The focus is movement quality, coordination, pitching skill, arm care, athleticism, confidence and healthy practice habits.
Upper Deck access is subject to its age, supervision and booking policies.
In 3X, an athlete submits up to two short clips from one assigned independent drill-work session, such as plyo work, mound drill work or other assigned FORGE drills. Approximately 1-2 minutes of coach video feedback covers what's working, what needs adjusting and focus points for the next session.
Year-round
Built to last.
In-season Maintain coaching is available separately starting in April, with programming built around the athlete's games, role and other sports. It is not included in the November-March program price.
Private Pitching
Focused instruction.
30-minute and 60-minute private pitching instruction is available for specific pitching needs. Joint lessons may be available for two compatible athletes. A lesson is focused instruction for a specific need - not the complete FORGE development system.
Yes. Every athlete receives an individualized weekly program for work outside coached sessions, with assigned pitching and drill work, arm care, physical development and progress tracking.
What is included in the monthly price?
Every displayed total combines FORGE coaching and one $100/month Upper Deck Performance membership. The breakdown beneath each price shows both parts. Physical development programming is included; supervised strength coaching is separate and optional.
What if we already have an Upper Deck membership?
An existing qualifying Upper Deck membership counts toward the facility requirement. Athletes do not purchase a duplicate membership. Share your current membership during application review so duplicate membership charges can be avoided.
Does 3X mean three coached sessions?
No. 3X includes two coached semi-private sessions per training week plus Weekly Drill Review of one assigned independent-work session, including up to two short clips and approximately 1-2 minutes of coach video feedback.
Is the baseline assessment or strength coaching included?
The initial baseline assessment is included for enrolled program athletes, with no separate assessment charge. Supervised strength coaching is a separate optional service, not included in the displayed prices. Physical development programming is included in the FORGE plan.
How do payments work?
The November-March program is paid in five monthly installments. The five installments cover the full program, not a cancel-anytime subscription. Payments are accepted by cash or Venmo. Payment instructions are provided after program placement and scheduling are confirmed.
Next step
Start with the application.
Share the athlete's goals, training background and availability. We'll confirm fit, program level and scheduling before enrollment. Once enrolled, we'll schedule the included baseline assessment and build the athlete's individual plan. Submitting an application does not reserve a spot.